Knee-Up Challenge Finish

So I missed my deadline for the knee-up challenge, but I will have you know that I got quite close! I can now do 15 knee-ups before having to drop down. So I didn't quite make my challenge :( But now I also know to do a slightly easier challenge :P At least  for now. I also finally got my boot off!! This means I am back to bike riding and most workouts, minus running. I should be able to start my running again by the end of July, which is super exciting!! :D